Staying Engaged in Marriage—Emotional Composure

The 91st Music of Marriage Radio Show 8/13/24

In this episode we discuss how to be undisturbed by circumstances so they lose their power over your relationship. This includes:

1. Cultivating Inner Strength to become rock steady

2. Shifting our perspective until remaining centered becomes our default state

3. Cultivating continuous zest for life and love through "equanimity"—which is mental or emotional stability or composure, especially under tension or strain; calmness; equilibrium.